This is worth revisiting for recent readers.
For instance; yesterday I had a very severe continuous pain in my knee due to osteoarthritis (maybe a microfracture of an osteophyte, or something nasty along the joint line) - pain with a "burning" quality, and bad enough that I could not sleep nor find a comfortable position.
The pain did not respond to pain-killing medications.
But when I applied a tuboigrip bandage, the pain immediately receded to the point I could forget about it, and it ceased to be a problem.
Over the years I (and my kids too) have sometimes found a similar effect for ankles, elbows and wrists. A cylindrical elasticated bandage of the correct length and diameter - firm but not tight - sometimes provides a very quick and worthwhile analgesic effect.
It doesn't always work; but when it does work - then that's great! And yesterday's was the most severe pain that has responded to the tubigrip treatment.
How it might work, I don't know.
My best (tentative) guess is by some variant of the gating effect - by which stimulation of the fast-transmitting superficial touch receptors by the bandage, may block the reception of slower transmitting pain fibres; somewhat like immediately rubbing a bump helps to diminish the pain, when it belatedly arrives.
Still, I pass on the tip as perhaps useful, and unlikely to do harm -so long as the bandage is not too tight, and does not block venous return and cause distal swelling of the limb.
2 comments:
Thx for the tip. I find that moderately tight fitting base layer bottoms help a lot as well. Might be something to your theory.
@MNIM - It probably does the same thing. But not applicable to wrists or ankles.
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